We all spent the majority of 2020 locked inside, trying to avoid people and stuffing our faces with takeout. But that’s ok, it was a very stressful and scary year and we didn’t really know what we’re dealing with, so we turned to stress eating. Now let’s change that in 2021 by learning to cook…
Losing weight is not easy, but you know what’s even harder? Keeping it off. A lot of the time all that hard work you put in, the dieting, the grueling workouts, the hours you put in at the gym, is gone within months or even weeks. All because we stop dieting and go back to…
If you still think TikTok is for teenagers doing silly dances, you’re only half right. Sure, there’s a lot of that going on, but like any social media platform, it has several corners, and some of them are pretty useful. There are educators on TikTok, there are lawyers on TikTok, there are definitely accountants on…
Coffee is a morning staple for many of us. We drink it to warm us up on a cold day, to wake us up in the morning, to protect us from the midday slump, to have an extra kick of energy in the afternoon, etc. The dark brown liquid we lovingly call “cup of joe”…
Pineapple is an amazing and unique fruit. It’s delicious on its own, but we love it on a pizza, in a fruit salad, as a juice, or as a garnish in a cocktail, and you know pineapple margaritas are the best. But how much do you know about pineapples? They have quite a fascinating history…
Chicken Waldorf Salad The crunch of the kale and the punchiness of the chicken salad will definitely leave your stomach and taste buds satisfied. This Waldorf Chicken Salad combines apples and celery in this flavorful salad. Mexican Corn Salad Bringing a little party to the party with this salad will definitely be a summer favorite….
What we put in our mouths has a great impact on our body. Diet can totally change the function of the systems within us, for better or worse. That is why it is very important to control what we eat and how much we eat. But what if the foods you thought were bad for…
People have been creating food combinations for years, and more often than not, they are collectively iconic. But some people have some cravings for foods that are not yet accepted by the mainstream and are just weird. Many pregnant women (and just a few weirdos with unique food cravings) have an urge to combine sweet,…
While it’s important to fuel up before you exercise, what you eat afterward is just as important. A hard workout means you need proper nutrition after all, your muscle glycogen needs to be replenished as it is depleted during exercise. Eating right after exercising can also help repair and build new muscle tissue. These are…
Are you fed up with the usual boring dishes? Give your meals a restaurant-grade twist with these can’t-miss hacks for adding flavor to your food. After reading this list, you’ll never want to order takeout again. 1. Cook Grilled Cheese With Mayonnaise Instead of Butter Move over, butter: Coating the outside of your grilled cheese…
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