If you are looking to add a certain “je ne sais quoi” to your dishes and you like the idea of growing your own herbs, starting with these is the best way to do it. These summer herbs are so easy to grow that you can literally start with herbs from your refrigerator and have…
Do you get a little bored of your daily meals and the simple combinations of ingredients? If you are yearning to try something different with an exotic twist, then this list is just for you. Contrary to popular belief, exotic foods aren’t harder to prepare – they’re just different! Once you learn how to blend…
We thought we were done with diet culture. It seemed like we were slowly but surely moving away from crash diets and towards healthy eating, lifestyle changes and overall fitness. But diet culture just won’t let go. It seems like our grocery stores and supermarket shelves are full of healthy foods, but when you take…
It’s no secret that sugar is bad for your health. I’m not talking about the natural sugars we eat with fruits and honey; That amount is minuscule compared to all the sugar we consume with seemingly sugar-free products. You don’t have to eat cookies and chocolate bars every day to eat sugar: there are products…
Would you call yourself a foodie? Are you obsessed with beautiful and delicious food? Well, this Instagram account could be ideal for you. It’s run by a talented woman named Mei Yee and offers the most aesthetically pleasing food you’ll ever see. And this is the best: they are not just images. In the description…
The sun has been beating down on us all this summer, and while it’s easy to stuff your face with ice cream, doing so will probably make you even more dizzy during a heat wave. In fact, many of us have no appetite at all when it’s very hot. This is because our body tries…
We all spend too much time online looking at other people’s photos and videos and comparing ourselves to them. That’s no way to live. Comparison is the thief of joy. But since there is no way for you to stop doing it, we suggest that you at least be picky about the type of content…
Avocados are one of the only healthy foods that everyone likes to eat. I mean, who’s going to turn down a heaping spoonful of guacamole or some delicious eggs Benedict with avocado? In addition to tasting amazing, this little miracle fruit (yes, an avocado is a fruit) can have amazing benefits for your mental health,…
Recipe inventor Eva has perfected the art of healthy vegan recipes without refined sugar. This German design student is an avid lover of nature, sustainability and well-being. It is a food that uplifts the mind, spirit and body, something we all need today. Many food inspo accounts on Instagram are filled with greasy, cheesy, carb-laden…
Have you noticed that whenever someone tries to change their diet they always worry about protein? When you’re trying to get healthier, whether it’s giving up fast food, trying to gain muscle, or trying to become a vegetarian or vegan, you always hear about eating enough protein. Obviously we need protein in our diet, but…
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